Aro Ha Wellness Retreat

About

Aro Ha Wellness Retreat is a luxury, eco-friendly, off-grid wellness retreat nestled in the Southern Alps near Glenorchy, about 45 minutes from Queenstown. It offers all-inclusive 5-day and 7-day programs that blend modern longevity research with ancient mindfulness and movement practices. The retreat combines daily sunrise yoga, sub-alpine guided nature hikes, functional movement classes, contrast hydrotherapy and sauna sessions, tailored therapeutic massages, plant-based organic meals, and mindfulness or educational workshops.